This interactive e-book is abolutely packed with indepth information to teach you everything you need to know about nutrition and macro tracking from the basics to beyond!
Whether you are brand new to tracking and want to know where to start, or are a seasoned macro tracker looking to push yourself further and learn advanced information and strategies for busting though plateaus ad taking control of your own nutrution plan, this book is for you.
Each chapter is full of vauable information including interactive components such as graphics, quick fact boxes, end of chapter quizzes to test your understanding, and even activity boxes throughout to get you thinking and creating your nutrition plan as you go through the guide.
Regardless of your current level of nutritional knowledge, we assure you that you will come out of this guide feeling confident and comfortable in taking control of your nutrition plan!
C$75.00 Regular Price